Breaking the Cycle: Help for Gambling Addiction

While gambling often provides a welcome diversion, it has the potential to become an unhealthy obsession for those who partake. Know that there is assistance available if you or someone you know is battling with a gambling addiction. You are not alone in this battle.

The Symptoms to Look Out For

Despite the unfavorable outcomes, the impulse to gamble remains uncontrollable in people who suffer from gambling addiction, also called compulsive gambling. Some warning signals to keep an eye out for are:

  • Fixation on gambling-related ideas and preparations
  • Keeping one’s gambling tendencies a secret
  • Having to risk ever-increasing sums of money in order to experience excitement
  • Relationships strained by gambling
  • To finance gaming, one must borrow money or engage in illicit activities.

Getting Started

It is critical to seek assistance if you or someone you care about exhibits these symptoms. Some starting points for your research are these:

Support Groups

They provide a welcoming environment where recovering gamblers can talk to others who have been through the same things.


Talking to a mental health professional can help you identify and cope with the feelings and thoughts that trigger your gambling addiction.


The road to recovery from gambling addiction is long, but it is doable with the help of loved ones and helpful tools. Always keep in mind that asking for assistance shows strength, not weakness. Start living a better, more fulfilling life right now.